May be used for any of my services. Intended for monthly visits. Price reflects a 10% discount.

May be used for any of my services. Intended for monthly visits. Price reflects a 10% discount.

Belly Basics - Simple Tools for a Comfortable Pregnancy and an Easier Birth
March 4th, 2019 at the Birth Center of Boulder.
6-7:30pm
This 90 minute class will help you understand the impact of a growing belly on your anatomy and what you can do to keep yourself comfortable and optimize your baby’s health during pregnancy and birth. I will introduce you to the Arvigo Techniques of Maya Abdominal Therapy® self-care massage - the best tool I have. Come learn what you can do!
$10 for individual or couple. All proceeds go to One Heart Worldwide - helping to train skilled birth attendants in Nepal.

Are you hoping to be pregnant within the next 6-12 months? Are you interested in achieving maximum health of your reproductive system before inviting a new life? If so, and if you are not currently trying to conceive, this is the program for you! It includes six sessions with me and instruction in daily self-massage, along with traditional herbal tinctures and dried herbs for steaming that you will use during the program. In addition to the Arvigo® treatment, I offer support in tracking your cycles, eating well and exercising, managing stress and life-in-general if needed. I have a wealth of connections in the Women’s Healthcare field so I can help you find everything you need on your journey.
We begin with a 90-minute session. Subsequent appointments are 60 minutes. You will enjoy priority scheduling, and connection as needed between appointments. I am always available to answer questions and address concerns as they
come up.
This program is also appropriate for those who have struggled to conceive or carry a pregnancy and who are interested in taking a break from “trying” and concentrating on improving their health. Those with a few months before a scheduled IUI or IVF procedure can also benefit from this intensive focus on uterine and abdominal health.

If you are already trying to conceive, and will continue making the love to bring the baby while we are working together, we have to adjust somewhat. In this case, It is only appropriate to do the full Arvigo® Treatment and self-massage between the end of menses and ovulation, so we will meet just once a month for 4 months.

All other benefits of the above program will be available to you. Additionally, you can apply any unused Fertility Support sessions to a Pregnancy Program where we can continue to optimize health and well-being for you and your baby.

The complete care program is designed for people who want to experience maximum benefits of the Arvigo® techniques for the childbearing year and who want the full support and
guidance of an experienced midwife throughout their process. You will be more comfortable through your pregnancy, better prepared for labor and birth, and fully supported in your postpartum recovery.
This program is designed to start at 16-20 weeks. You can expect to enjoy at least 12 sessions, scheduled in time increments similar to your appointments with your midwife or OB and continuing weekly from 38 weeks until your baby is born. We will do treatments at 4 and 6 weeks postpartum also, designed specifically to aid recovery and bring your body back from birth. I will be available to you between visits for whatever questions and concerns you may have. I usually check in once a week, just to see how you are doing.
I include an in-home massage in the first week or two after birth just for relief and relaxation. You will also receive Rainforest Remedies as needed and goodies from Rebecca’s Apothecary.
And... you and your partner are invited to join one of my quarterly Belly Basics classes, to learn more about pregnant anatomy and to gather more tools for enjoying a comfortable pregnancy and an easier birth. You are also welcome to attend my class offerings specific to cesarean recovery and VBAC, best postpartum practices, etc, as they are developed.
Finally, you will enjoy priority scheduling - the opportunity to book out well in advance for appointment times that work for you.

All the same benefits as above for those who are already in their last trimester.

Nine sessions tailored to your needs including a final session at 6 weeks postpartum. You will also enjoy priority scheduling, and you and your partner are invited to join my Belly Basics class at no additional charge. You can count on my support and guidance throughout your process.

Six sessions as above, including one at 6 weeks postpartum, priority scheduling and availability for questions and concerns between appointments.