Belly Basics - Simple Tools for a Comfortable Pregnancy and an Easier Birth
October 23rd at the Birth Center of Boulder 6-7:30pm
This 90 minute class will help you understand the impact of a growing belly on your anatomy and what you can do to keep yourself comfortable and optimize your baby’s health during pregnancy and birth. I will introduce you to the Arvigo Techniques of Maya Abdominal Therapy® self-care massage - the best tool I have. Come learn what you can do!
$15 for individual or couple. All proceeds go to One Heart Worldwide for training of skilled birth attendants in Nepal.

I always suggest at least one follow up visit after an initial Maya Abdominal Therapy session. This package price represents a 10% discount from full price.

Consistent treatments support reproductive and digestive health. Price reflects $10 discount per session.

Regular massage is essential to prenatal health and postpartum recovery. The package rate reflects a discount of $10 per session. Rejuvenate regularly!

This is a $10 dollar discount per session, intended to be used for monthly massages. Schedule your self-care! You're worth it!